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Danyell Lang 1/15/16 Danyell Lang 1/15/16

Meet Rachel | Blogger Series

There are so many different niches and branches of blogging, and its surprising how big this community of blogger really is! To quote an earlier post of mine, "There are food blogs and movie blogs, mom blogs and blogging blogs, blogs about crafting and blogs about video games...the list goes on and on." Today I have a special guest here who is going to talk all about her life as a yogi+blogger.

Your Body Needs Water

I feel like everyone is on a health kick right now, and that's wonderful! No matter what inspires you, making positive changes in you life is always a good thing. But, there's one healthy habit that a lot of people forget about, and that's drinking more water. You body is made of water, you need water to survive, and you should be "chugging" water on the daily.